MIELI Mental Health Finland provides crisis assistance and help in order to support good mental health and prevent mental health problems. This year, instead of celebrating my birthday by buying yourself something to drink, or perhaps even a present, please consider donating that money to support MIELI ry:s work. Especially now, in times of social distancing, many people might be facing challenges. MIELI ry is working alongside many other organizations to help and support people in need now, and in the future. Founded in 1897, MIELI is the oldest mental health non-profit organisation in the world. I'm very thankful for any donations you are able to do!